Mindfulness

 

  

Online Library
       
      Please click below to browse or download our MP3s or transcripts.
       
       
       

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Wisdom Meditation: 9-Lessons Beginners' Course

9-Lessons Beginner's Course
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 Kayanupassana (Mindfulness on Body)
Vedanupassana (Mindfulness on Feeling)
Cittanupassana (Mindfulness on Mind)
           
           
           
   

Wisdom Meditation: Tuesday Dhamma Talks (Intermediate)

Dhammanupassana-Mindfulness on Reality
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Mindfulness on 5 Hindrances
Mindfulness on 5 Aggregates of Clinging
Mindfulness on 6 Internal and 6 External Sense Bases
Mindfulness on 7 Factors of Enlightenment
Mindfulness on 4 Noble Truths
           
           
           
    Metta Meditation

8-Lesson Beginner's Course
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    Hokkien Dhamma Talks

Blessings (Mangala Sutta)
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We actively update our Online Library with Dhamma talks. Please visit us often to check for new talks.
 
 
    
           
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