Bro James Ong

  Welcome to MahaSatipatthana.Org!    
           
 


The Buddha said, as long as there exists the Noble Eight Fold Path and those who continue to 'walk' the Path, the world will not be void of saints.

  ANNOUNCEMENTS: 2016 | Updated: June 1st, 2016

2016 Meditation Sessions | Weekly Class Updates | Dhamma Talks
   
 

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  ESTABLISHING MINDFULNESS ON THE 5 HINDRANCES
(Intermediate) Meditation Course on Managing the Mind

   
 

 

Learn to manage the mind by establishing Mindfulness on the 5 Hindrances. Join us:

Every Wednesday from June 1st, 2016

7.30PM - 9.30PM

PH Henry Hall
Buddhist Maha Vihara, Brickfields,
Kuala Lumpur

   
           
           
     

MEDITATION HANDBOOKS

Ready for distribution

The following books can be collected from Bro Jimmy or Bro Lim Beng Hua during class:

(1) 2nd Ed Beginner's Handbook - 4 Fold Establishment of Mindfulness - (DOWNLOAD)
**** CD (MP3 format) of the above is also available from Bro Jimmy Yap

(2) Dhammanupassana (Establishing Mindfulness on the 5 Hindrances) - (DOWNLOAD)

If you wish to print any amount of the above books as Dhamma Dana for free distribution, please contact Shymiin in class or call/email her.

   
           
           
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      REGULAR ACTIVITIES    
           
           
 

 

 


(1) Sunday Sessions at Sri Lanka Buddhist Temple, Sentul


Every Sunday
3.30 PM - 5.00 PM
Beginners are welcome


3.30 - 3.45 PM | Guided Metta
3.45 - 4.30 PM | Wisdom Meditation (Walking &/ Sitting) / Beginners' Briefing
4.30 - 5.00 PM | Feedback / QA / Short talk on 4 Foundations of Mindfulness

First Floor New Building/ Check with Temple's Office
Jalan Tujuh, Sentul, Kuala Lumpur
Google Map / Sentul Timur LRT




   
           
           
     

(2) Wednesday Sessions at Buddhist Maha Vihara, Brickfields


Every Wednesday
7.30 PM - 9.30 PM
Beginners are welcome


7.30 - 7.50 PM | Beginners' Briefing / Personal QA if any
7.50 - 8.00 PM | Homage to the Buddha Dhamma & Sangha & Taking 5 Precepts (Guide)
8.00 - 8.10 PM | Metta / Loving Kindness Meditation
8.10 - 9.00 PM | Wisdom / Mindfulness Meditation
9.00 - 9.30 PM | Feedback / QA / Short talk on 4 Foundations of Mindfulness

PH Henry Hall
Buddhist Maha Vihara, Brickfields, Kuala Lumpur
Google Map / Sentral LRT




   
           
           
     

(3) Bro James Ong's Meditation Handbooks

The following drafts can be downloaded here:
(1) 2nd Ed Beginner's Handbook - 4 Fold Establishment of Mindfulness.
(2) Dhammanupassana (Establishing Mindfulness on the 5 Hindrances).

   
           
           
           
           
     
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