Bro James Ong

  Welcome to MahaSatipatthana.Org!    
           
 


The Buddha said, as long as there exists the Noble Eight Fold Path and those who continue to 'walk' the Path, the world will not be void of saints.

  ANNOUNCEMENTS: MARCH 2020

2020 Meditation Sessions | Weekly Class Updates | Dhamma Talks
   
           
 

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  WISDOM MEDITATION INTERMEDIATE | MIND MANAGEMENT 2020

   
           
    Classes are postponed until further notice. Meanwhile, practise caring and wisdom.

Please follow our page on FaceBook for new dates or send a text via Whatsapp 0163237342 to be included in our annoucenment channel or to enquire about small group Skype sessions.

Metta from all of us.
   
           
 

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  WISDOM MEDITATION BASIC COURSE 2019

   
           
    Join us for one more session of Wisdom Meditation Course before the year ends!

We will go through all the basics you need to know to establish a solid foundation for your practice and growth. As with all our courses, we will go back to the original and timeless framework taught by the Buddha, and explain with emphasis on its application in formal practice & daily life.


Details:
8 Wednesdays from 9 October 2019
7.30 - 9.30 PM
PUJA HALL,
1st Floor, Wisma Dhamma Cakra
Buddhist Maha Vihara, 123 Jalan Berhala Kuala Lumpur
   
           
           
 

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  LOVING KINDNESS MEDITATION BASIC COURSE 2019

   
           
   

LOVING KINDNESS heals many wounds that illwill inflicts. Low self esteem, heartache, frustrations, dissatifaction, criticism, constant negativity are some of many symptoms of illwill. Learn self-care and heal the mind through Loving Kindness Meditation with us. You will find yourself having better sleep, happy dreams, loving yourself, people and other beings, feeling happier, have higher tolerance before anger kicks in. These are just a few of many benefits you can gain from filling your mind with Loving Kindness. Join us for 5 Saturdays to understand what the Buddha taught on Loving Kindness, how to cultivate it and more importantly, how to apply it in our lay-life.

Details:
5 Saturdays from 27 July 2019
3.00 - 5.00 PM
PUJA HALL,
1st Floor, Wisma Dhamma Cakra
Buddhist Maha Vihara, 123 Jalan Berhala Kuala Lumpur

   
           
           
 

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  WISDOM MEDITATION | MIND MANAGEMENT COURSE 2019

   
           
 

 

WISDOM MEDITATION MIND MANAGEMENT COURSE 2019
9 SATURDAYS

3.00 PM - 5.00 PM
PUJA HALL,
1st floor, Wisma Dhamma Chakra
Buddhist Maha Vihara, Brickfields, Kuala Lumpur


PLEASE NOTE CHANGES

NO CLASS: 18 MAY - 8 JUNE
CLASS RESUMES: 15 - 22 JUNE

If you wish for a happier and balanced emotional well being, you need to manage your mind. For that, you need to learn to recognise the various minds that give trouble and understand how the mind works. In this course you will learn the ways to be aware and recognise the mind, its causes and how to cultivate the condition to overcome those unhealthy & unbeneficial mental states. We will do this by taking you through the original & timeless teaching of the Buddha in the Four Foundations of Mindfulness, explaining the Discourse whilst focussing on its application in formal practice & daily life.

The Buddha once said, that one without mindfulness is as if dead, a life led with mindfulness is the life best lived. Come! Join us for 9 Saturdays from 30 March 2019. Call or text Shymin Silena (016 32 37 342) for course information and enquiries / Bro Stephen Koh (012 323 2009) & Bro Eric Lim (019 277 8259).

   
           
      3.00 - 3.10 PM | Homage to the Buddha Dhamma & Sangha & Taking 5 Precepts (Guide)
3.10 - 3.45 PM | Dhamma Talk/ Theory
3.45 - 4.30 PM | Wisdom Meditation Practice
4.30 - 5.00 PM | Feedback / QA
   
           
           
 

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  REFERENCE: MEDITATION HANDBOOKS & CHANTING GUIDE    
           
     

The following reference books are available in hard copies and are distributed in class:

(1) Beginner's Handbook - 4 Fold Establishment of Mindfulness - (DOWNLOAD)
**** CD (MP3 format) of the above is also available from Bro Jimmy Yap

(2) Dhammanupassana (Establishing Mindfulness on the 5 Hindrances) - (DOWNLOAD)

Chanting Guide
Homage to the Buddha Dhamma & Sangha & Taking 5 Precepts (Guide)

   
           
      Learn how to have inner happiness that is sustainable rather than dependent on external sources. You will learn this through the practice of Wisdom Meditation as taught by the Buddha in the Discourse of the Four Foundations of Mindfulness. Join us our Courses and learn to live well and be happy.    
           
           
 

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